Solid Bar Fitness Midwest Bar with Black Zinc
The Solid Bar Fitness Midwest Bar with Black Zinc is a versatile, high-strength barbell designed to perform across a wide range of Olympic lifting, powerlifting, and general strength-training movements. With a 165,000 PSI tensile strength and an impressive 1,800 lb. static load capacity, this 45 lb. bar is built to handle demanding training sessions while maintaining a dependable, controlled feel.
The 28.5 mm shaft features medium diamond knurling for a secure grip without an overly aggressive feel. With dual knurling rings for Olympic and powerlifting, lifters can easily identify proper hand positioning for different movements. The bar does not include center knurling, providing a smooth center section for exercises where center knurl is not desired.
A bushing design provides smooth, low-friction sleeve rotation, while the available needle-bearing configuration delivers significantly more spin for lifters who prefer a faster rotating bar. The 15.25" loadable sleeves provide plenty of room for progressive loading, and durable steel end caps feature permanent markings designed to stay in place through years of use.
Finished in Black Zinc and built around a strong 165,000 PSI shaft, the Solid Bar Fitness Midwest Bar offers a balanced combination of durability, versatility, and performance for serious strength training.
Key Features
- 1,800 lb. Static Load Capacity: Built to withstand substantial loads for demanding strength-training applications.
- 165,000 PSI Tensile Strength: High-strength steel construction provides an excellent combination of durability and performance.
- 7' Olympic Bar Length: Full-length design provides a familiar setup for Olympic lifting, powerlifting, and general strength training.
- 28.5 mm Shaft Diameter: Versatile shaft diameter suitable for a wide range of lifting movements.
- Medium Diamond Knurling: Provides a secure, comfortable grip without an overly aggressive texture.
- No Center Knurl: Smooth center section provides a comfortable feel for movements where center knurling is not required.
- Dual Knurling Rings: Includes both Olympic and powerlifting rings for consistent hand positioning across different lifts.
- Low-Friction Bushing Rotation: Bushing design provides smooth and controlled sleeve rotation.
- Needle Bearing Option: Available needle-bearing configuration provides a faster, higher-spin sleeve rotation for Olympic-style movements.
- 15.25" Loadable Sleeves: Extended sleeves provide ample space for loading plates and progressing your training.
- 2" Sleeve Diameter: Compatible with standard Olympic and bumper plates.
- Permanent Steel End Caps: Durable steel end caps feature markings designed not to peel off over time.
- Black Zinc Finish: Provides a durable, professional finish designed for regular training use.
Specifications
| Specification | Details |
|---|---|
| Bar Type | Midwest Bar |
| Overall Length | 7' |
| Bar Weight | 45 lbs. |
| Tensile Strength | 165,000 PSI |
| Weight Capacity | 1,800 lbs. static load |
| Shaft Diameter | 1 1/8" (28.5 mm) |
| Knurling | Medium diamond |
| Center Knurl | No |
| Knurling Rings | Dual Olympic & Powerlifting rings |
| Bar Rotation | Bushing; needle bearing option |
| Sleeve Length | 15.25" loadable |
| Sleeve Diameter | 2" |
| End Caps | Steel with permanent markings |
| Finish | Black Zinc |
| Plate Compatibility | Olympic & bumper plates |