Solid Bar Fitness Iron Cowboy

The Solid Bar Fitness Iron Cowboy is a high-performance, IPF-spec powerlifting bar built for lifters who demand strength, stability, and precision under heavy loads. With a 200,000 PSI tensile strength and a 2,000 lb. static load capacity, the Iron Cowboy is engineered to handle serious powerlifting sessions and the demands of advanced strength training.

Featuring a 28.5 mm shaft and IPF-spec knurling rings spaced at 32", the bar provides consistent hand positioning for competition-style powerlifting movements. The center knurl helps keep the bar securely positioned across the upper back during heavy squats, while the 15.5" loadable sleeves provide plenty of room for progressive loading.

At 45 lbs. and 7' in length, the Iron Cowboy offers the familiar dimensions expected from a full-size powerlifting bar while delivering the strength and durability needed for serious training.

Key Features

• IPF-Spec Design: Built with powerlifting-specific dimensions and knurling placement for competition-style training.
• 200,000 PSI Tensile Strength: High-strength steel construction provides exceptional durability and performance under heavy loads.
• 2,000 lb. Static Load Capacity: Engineered to handle extremely heavy training loads.
• 28.5 mm Shaft Diameter: Standard powerlifting shaft diameter provides a stiff and stable feel during heavy lifts.
• Center Knurling: Helps keep the bar securely positioned on the upper back during squats.
• IPF Knurling Rings: Rings are spaced 32" apart to meet powerlifting-specific positioning requirements.
• 15.5" Loadable Sleeves: Extended sleeves provide ample room for loading plates during heavy training.
• 2" Sleeve Diameter: Compatible with Olympic and bumper plates.
• 45 lb. Bar Weight: Full-size barbell weight for serious powerlifting and strength training.
• 7' Overall Length: Standard full-length bar design provides a familiar setup for powerlifting movements.

Specifications