{"product_id":"york-fb300-fan-bike","title":"York FB300 Fan Bike","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eYork FB300 Fan Bike\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is a versatile air resistance exercise bike designed to deliver an effective full-body cardio workout. Its dual-action design engages both the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eupper and lower body\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, making it an excellent choice for high-intensity interval training (HIIT), cardio conditioning and calorie-burning workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFeaturing a \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003efront-mounted fan resistance system\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, the York FB300 provides air resistance that responds to your effort, allowing you to increase workout intensity by pedalling and pushing harder. The moving handlebars add an upper-body element to your workout, while the pedals provide a powerful lower-body workout.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eadjustable seat\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e allows you to find a comfortable riding position, while the straightforward control panel makes it easy to monitor your workout without unnecessary complexity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWith its robust design and generous \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e48 x 28.5 x 51-inch footprint\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, the York FB300 Fan Bike is well suited to home gyms and dedicated workout spaces where a challenging, full-body cardio machine is required.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eKey Features\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eDual-action design\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Work your upper and lower body simultaneously for a more complete full-body workout.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eFan-based air resistance\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – The front-mounted fan generates air resistance that responds to your effort, allowing you to increase intensity as you work harder.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eIdeal for HIIT workouts\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – The air resistance system makes the FB300 well suited to high-intensity interval training and short, demanding cardio sessions.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eAdjustable seat\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Easily adjust the seat position to help find a comfortable and effective riding position.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eSimple control panel\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – The easy-to-use console provides straightforward workout monitoring without unnecessary controls.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eFull-body cardio training\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Combine upper-body pushing and pulling with lower-body pedalling for a challenging cardiovascular workout.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eSuitable for a range of fitness goals\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – Use the FB300 for cardio conditioning, interval training, endurance workouts and calorie-burning sessions.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eHeavy-duty design\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – With a shipping weight of 151 lb, the FB300 is built as a substantial piece of fitness equipment for demanding workouts.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eSpecifications\u003c\/span\u003e\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cspan\u003eSpecification\u003c\/span\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cspan\u003eDetails\u003c\/span\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eBrand\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eYork\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eModel\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eFB300 Fan Bike\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eResistance Type\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eFan \/ Air Resistance\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eDesign\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eDual-action\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eFan Position\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eFront-mounted\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eSeat\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eAdjustable\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eControl Panel\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eSimple, easy-to-use\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eShipping Weight\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e151 lb\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eShipping Dimensions\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e49 × 46 × 11 in\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eFootprint\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e48 × 28.5 × 51 in\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eWorkout Type\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eCardio, HIIT, Full-body training\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003eFAQs\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4\u003e\u003cspan\u003eWhat is the York FB300 Fan Bike?\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eYork FB300 Fan Bike\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is a dual-action air resistance exercise bike designed to provide a full-body cardiovascular workout. It combines lower-body pedalling with upper-body pushing and pulling movements.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eHow does the York FB300 Fan Bike work?\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe FB300 uses a \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003efront-mounted fan to generate air resistance\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. As you pedal and move the handlebars harder, you can increase the intensity of your workout, making it particularly suitable for high-intensity cardio and interval training.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eIs the York FB300 good for HIIT workouts?\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYes. The fan resistance system and dual-action design make the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eYork FB300 well suited to HIIT workouts\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. It can be used for short periods of high-intensity effort followed by recovery intervals.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eDoes the York FB300 work the upper body?\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYes. Unlike a traditional stationary exercise bike, the FB300 has moving handlebars that allow you to work your \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003earms and upper body\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e while pedalling, providing a more comprehensive full-body workout.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eIs the seat adjustable on the York FB300?\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYes. The York FB300 features an \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eadjustable seat\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, allowing users to alter the riding position for greater comfort during workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eIs the York FB300 suitable for a home gym?\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYes. The FB300 can be a strong choice for a home gym if you have sufficient space for its \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e48 x 28.5 x 51-inch footprint\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. Its dual-action design allows you to combine upper- and lower-body training on a single cardio machine.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eHow much does the York FB300 Fan Bike weigh?\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe listed \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eshipping weight is 151 lb\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. This substantial weight reflects the robust nature of the machine and its packaging.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eWhat are the dimensions of the York FB300 Fan Bike?\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eThe listed footprint is \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e48 inches long × 28.5 inches wide × 51 inches high\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. The shipping dimensions are \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e49 × 46 × 11 inches\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e","brand":"York Barbell","offers":[{"title":"Default Title","offer_id":58831248949573,"sku":"53122","price":620.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/5313\/1077\/files\/YORKFB300FanBike1.jpg?v=1786437845","url":"https:\/\/cardiomachinesdirect.com\/products\/york-fb300-fan-bike","provider":"Cardio Machines Direct","version":"1.0","type":"link"}